Friday, 14 March 2014

Getting better.

Lately, I have been all about fitness. Some of my family members think I'm absolutely bonkers and overdoing it but if you ask me I just love myself enough to care to do something about my misshaped figure. I'm a 20 years old woman/teenager who weighs about a good 59 kilograms, which is 130 pounds. When I calculated my BMI and the results showed that I am still within my correct weight ( determined by gender and height as well ) but I was 1 kg away from  the overweight category. My sister falls in the overweight category while my mom falls in the overweight category but she is one kg away from obesity class 1. I have tried my best to talk things to them. I love my family and I want them to be healthy but my efforts were in vain. They preferred eating what they loved and didn't want to go through with the exercise routine because it was a painful process. They didn't understand that it was suppose to hurt cause their muscles have been resting for far too long and now that it has been to put to some real work, it seems to be under stress and pain.

I was suffering from muscle pain for quite a bit as well but as I continue doing it religiously I feel much better about myself. I am actually able to move from one room to another without much complain and struggle. Our lives were meant to be this way, we human beings were meant to move around, take responsibility for ourselves and our health, do activities and perform actions, use and channel our energy for a good and worthy cause and leave that awful habit of leading a sedentary and non-progressive lifestyle.

As you read this, I am getting better at things because I chose to get up from that comfy bed and do something about my life. I chose to channel my energy the right way because I love myself. I want to lead a long and healthy lifestyle for my parents and family. I want to be able to feel proud as a woman. I am a woman who is determined to feel comfortable in her own skin. So here's to that fat that I am going to shed by hook or crook. I want to able to motivate ladies all around the world that it is hard but if it was too easy it would never be worth the experience and journey in your life. Great things in life require great effort and only then would it stay a longer while in our lives.

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